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OUR CLASSES

Something For Everyone

Regular practice and dedication has countless advantages, from increased focus to enhanced physical strength. Have a look at the classes we teach to see what fits your schedule and experience level.

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​TRAINING DAYS & TIMES

​Juniors

Carrigaline

Tuesday - Thursday

7.30pm - 8.30pm​

Mahon

Saturday

11.30 - 1pm.

Mahon Community Centre Unit 7, Avenue de Rennes, Mahon, Cork, Ireland

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​Seniors​

Carrigaline 

Monday

7pm to 8.45pm

Judo/Jujitsu combined classes . Judo takedowns, arm locks, chokes, hold downs mixed with Jujitsu groundwork.

 Tuesday - Thursday

 Beginners & Advanced 8.30 pm - 10pm​

Mahon

Saturday

11.30 - 1.00pm​​

  Mahon Community Centre Unit 7, Avenue de Rennes, Mahon, Cork,

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